About Us

Good Diet Daily is a labor of love with humble beginnings. A group of four friends, we are all passionate about good food, health and fitness. We believe food is to be enjoyed, but a lot of people confuse good food with fattening or unhealthy food.

That doesn’t have to be the case with you though. In order to live better, you need to understand what you eat on a daily basis. At Good Diet Daily that’s what we aim to do – to educate you about good food & nutrition, diet plans and healthy recipes for a better life style.

Everything we share here is based on our own research and a lot of it has been personally tried by us. We love your feedback and participation, so feel free to contact us with your suggestions, recommendations and requests.

Hope to see you get fitter and healthier with us.

Team Good Diet Daily